Concept2 Logbook | Log for Colin Bradley

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Colin Bradley

Log

Date	Workout	Score	Ave	Type	Comments	Action
06/03/23	3x13:00/1:30r	7,611m	2:33.7	RowErg	RA5K Plan W2S2 - 3x13 mins - RowAlong Community app.erg.zone/w/ptXdDLp0SWeCks…	View workout
06/03/23	1:57.3	500m	1:57.3	RowErg		View workout
05/29/23	7x4:00/2:30r	6,067m	2:18.4	RowErg	RA5K Plan W2S1 - 7x4mins - RowAlong Community app.erg.zone/w/KyPFJCvpRW2EJCKC…	View workout
05/29/23	4:00	831m	2:24.4	RowErg	RA5K Plan W1S5 - 4/2/4 x 3 - RowAlong Community app.erg.zone/w/ZfImIU9kT-ahGD…	View workout
05/26/23	0:27	63m	3:38.2	RowErg	RA5K Plan W1S5 - 4/2/4 x 3 - RowAlong Community app.erg.zone/w/ZfImIU9kT-ahGD…	View workout
05/26/23	v4:00/r...9	6,110m	2:27.2	RowErg	RA5K Plan W1S5 - 4/2/4 x 3 - RowAlong Community app.erg.zone/w/ZfImIU9kT-ahGD…	View workout
05/25/23	2x20:00/2:00r	7,681m	2:36.2	RowErg	RA5K Plan W1S4 - 2 x 20 mins 22spm - RowAlong Community app.erg.zone/w/OtvVrH…	View workout
05/22/23	12x2:00/1:00r	5,388m	2:13.6	RowErg	RA5K Plan W1S3 - 12 x 2mins - RowAlong Community app.erg.zone/w/01TFolOlQQ2JV…	View workout
05/20/23	4x10:00/1:30r	8,110m	2:27.9	RowErg	RA5K Plan W1S2 - 4 x 10 Mins - RowAlong Community app.erg.zone/w/PbnQyN4MSTaO…	View workout
05/16/23	6x4:00/2:00r	5,217m	2:18.0	RowErg	RA5K Plan W1S1 - 6 x 4 mins - RowAlong Community app.erg.zone/w/gIDJ0ZAmQpCSg…	View workout
05/14/23	40:00	7,671m	2:36.4	RowErg	RA5K Plan - Prologue - RowAlong Community app.erg.zone/w/xHjHTWiqTiuu6iJ_fX1p…	View workout
05/13/23	6x5:00/0:30r	6,037m	2:29.0	RowErg	Get Fit - Row 13 - 6 x 5 mins - Free RowAlong Sessions app.erg.zone/w/Uk-qSrB…	View workout
05/13/23	2x5:00/0:30r	150m	27:54.3	RowErg	Get Fit - Row 13 - 6 x 5 mins - Free RowAlong Sessions app.erg.zone/w/Uk-qSrB…	View workout
05/11/23	4x1000m/2:00r	17:49.4	2:13.6	RowErg	May 2023 - May the PHORS Be With You - CTC Members app.erg.zone/w/CRMCgKHiR5y…	View workout
05/11/23	500m	2:33.4	2:33.4	RowErg	500m app.erg.zone	View workout
05/07/23	5000m	25:33.1	2:33.3	RowErg	Short - 5000m with rate changes every 1000m: 24-26-28-26-24 - Row app.erg.zon…	View workout
05/07/23	49m	0:20.8	3:32.2	RowErg	Short - 5000m with rate changes every 1000m: 24-26-28-26-24 - Row app.erg.zon…	View workout
05/05/23	4x1000m/2:00r	17:51.8	2:13.9	RowErg	May 2023 - May the PHORS Be With You - CTC Members app.erg.zone/w/CRMCgKHiR5y…	View workout
04/30/23	21097m	1:47:52.7	2:33.4	RowErg	Hm app.erg.zone	View workout
04/23/23	500m	1:54.0	1:54.0	RowErg	500m app.erg.zone	View workout
04/23/23	10:00	1,521m	3:17.2	RowErg	10 mins app.erg.zone	View workout
04/15/23	v700m/1:10r...7	2,800m	2:07.7	RowErg	Apr 2023 - The Magnificent Seven - CTC Members app.erg.zone/w/aoG0OLmATRC_Mt2…	View workout
03/31/23	6x1000m/1:00r	27:24.5	2:17.0	RowErg	Mar 2023 - The Super Sixties 6 with 60 - CTC Members app.erg.zone/w/mZLfypjaS…	View workout
03/07/23	10000m	48:45.2	2:26.2	RowErg	10,000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/qrdvv_1_Q0q…	View workout
02/25/23	2000m	9:04.8	2:16.2	RowErg	2000 Meters - Row - C2 Rankings & Challenges app.erg.zone/w/WKv1px4rQP2bZ…	View workout

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