Stefan Knight
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
10/09/18 | 4,000m | 14:10.3 | 1:46.2 | RowErg | View workout | |
10/09/18 | 526m | 2:33.9 | 2:26.2 | RowErg | View workout | |
10/08/18 | 527m | 2:32.0 | 2:24.2 | RowErg | View workout | |
10/08/18 | 5,000m | 19:49.6 | 1:58.9 | RowErg | View workout | |
10/08/18 | 553m | 2:48.7 | 2:32.5 | RowErg | View workout | |
10/02/18 | 525m | 2:27.9 | 2:20.8 | RowErg | View workout | |
10/02/18 | 500m | 1:39.3 | 1:39.3 | RowErg | View workout | |
10/02/18 | 500m | 1:48.9 | 1:48.9 | RowErg | View workout | |
10/02/18 | 100m | 0:22.1 | 1:50.5 | RowErg | View workout | |
10/02/18 | 100m | 0:20.9 | 1:44.5 | RowErg | View workout | |
10/02/18 | 526m | 2:34.6 | 2:26.9 | RowErg | View workout | |
10/01/18 | 520m | 2:31.7 | 2:25.8 | RowErg | View workout | |
10/01/18 | 4,000m | 13:52.0 | 1:44.0 | RowErg | View workout | |
10/01/18 | 518m | 2:37.2 | 2:31.7 | RowErg | View workout | |
09/28/18 | 310m | 1:00.0 | 1:36.7 | RowErg | View workout | |
09/28/18 | 286m | 1:00.0 | 1:44.8 | RowErg | View workout | |
09/28/18 | 100m | 0:19.9 | 1:39.5 | RowErg | View workout | |
09/28/18 | 500m | 1:48.4 | 1:48.4 | RowErg | View workout | |
09/28/18 | 277m | 1:00.0 | 1:48.3 | RowErg | View workout | |
09/28/18 | 100m | 0:21.5 | 1:47.5 | RowErg | View workout |