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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stefan Knight

Log

Date Distance Time Pace Comments Action
10/22/18 533m 2:31.6 2:22.2 View workout
10/22/18 8,000m 29:20.7 1:50.0 View workout
10/22/18 515m 2:33.2 2:28.7 View workout
10/19/18 532m 2:28.3 2:19.3 View workout
10/19/18 4,000m 14:04.2 1:45.5 View workout
10/19/18 578m 2:44.0 2:21.8 View workout
10/17/18 100m 0:18.6 1:33.0 View workout
10/17/18 319m 1:00.0 1:34.0 View workout
10/17/18 100m 0:19.5 1:37.5 View workout
10/17/18 526m 2:33.8 2:26.1 View workout
10/16/18 534m 2:35.8 2:25.8 View workout
10/16/18 7,500m 27:56.6 1:51.7 View workout
10/16/18 537m 2:29.1 2:18.8 View workout
10/12/18 531m 2:37.7 2:28.4 View workout
10/12/18 6,000m 22:14.1 1:51.1 View workout
10/12/18 565m 2:42.9 2:24.1 View workout
10/10/18 533m 2:34.8 2:25.2 View workout
10/10/18 4,590m 17:06.5 1:51.8 View workout
10/10/18 535m 2:33.2 2:23.1 View workout
10/09/18 534m 2:40.7 2:30.4 View workout