Stefan Knight
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/24/18 | 4,000m | 14:29.6 | 1:48.7 | RowErg | View workout | |
09/24/18 | 570m | 2:54.5 | 2:33.0 | RowErg | View workout | |
09/21/18 | 528m | 2:39.7 | 2:31.2 | RowErg | View workout | |
09/21/18 | 10,000m | 38:25.6 | 1:55.2 | RowErg | View workout | |
09/21/18 | 525m | 2:36.5 | 2:29.0 | RowErg | View workout | |
09/20/18 | 523m | 2:33.9 | 2:27.1 | RowErg | View workout | |
09/20/18 | 8,000m | 29:48.2 | 1:51.7 | RowErg | View workout | |
09/20/18 | 527m | 2:36.2 | 2:28.1 | RowErg | View workout | |
09/18/18 | 527m | 2:34.3 | 2:26.3 | RowErg | View workout | |
09/18/18 | 100m | 0:20.1 | 1:40.5 | RowErg | View workout | |
09/18/18 | 287m | 1:00.0 | 1:44.5 | RowErg | View workout | |
09/18/18 | 220m | 1:14.3 | 2:48.8 | RowErg | View workout | |
09/18/18 | 500m | 1:45.0 | 1:45.0 | RowErg | View workout | |
09/18/18 | 533m | 2:37.0 | 2:27.2 | RowErg | View workout | |
09/17/18 | 524m | 2:32.5 | 2:25.5 | RowErg | View workout | |
09/17/18 | 7,500m | 28:05.6 | 1:52.3 | RowErg | View workout | |
09/17/18 | 524m | 2:46.6 | 2:38.9 | RowErg | View workout | |
09/14/18 | 567m | 2:51.4 | 2:31.1 | RowErg | View workout | |
09/14/18 | 10,000m | 38:24.8 | 1:55.2 | RowErg | View workout | |
09/14/18 | 525m | 2:36.9 | 2:29.4 | RowErg | View workout |