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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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John Svagzdys

Log

Date Distance Time Pace Comments Action
09/22/16 400m 1:20.0 1:40.0

approx warmup meters

 View workout
09/21/16 10,023m 41:34.8 2:04.4 View workout
09/20/16 7,523m 31:36.8 2:06.0 View workout
09/19/16 1,025m 4:23.6 2:08.5 View workout
07/06/16 4,914m 18:32.8 1:53.2 View workout
07/01/16 500m 2:02.7 2:02.7 View workout
07/01/16 500m 1:57.7 1:57.7 View workout
07/01/16 500m 1:53.0 1:53.0 View workout
07/01/16 500m 1:48.9 1:48.9 View workout
07/01/16 500m 1:46.3 1:46.3 View workout
07/01/16 2,601m 10:00.0 1:55.3 View workout
06/17/16 4,224m 17:27.1 2:03.9 View workout
06/17/16 275m 1:06.1 2:00.1 View workout
06/17/16 525m 2:10.2 2:04.0 View workout
06/17/16 253m 1:13.0 2:24.2 View workout
06/05/16 5,000m 19:41.0 1:58.1

zero warmup, just started rowing hard. when will I ever learn NOT TO DO THAT. ugh. felt AWFUL

 View workout
06/03/16 4,339m 16:00.0 1:50.6 View workout
05/13/16 3,500m 14:11.6 2:01.6

ugh. first time waking up to row before work. 5am sucks. felt way way way harder than it would have if i was awake. maybe the fact tha…

 View workout
05/13/16 316m 1:15.1 1:58.8 View workout
05/13/16 465m 1:51.5 1:59.8 View workout