John Svagzdys

Log

Date Workout Score Ave Comments Action
07/02/23 28:37 6,653m 2:09.0 View workout
07/02/23 v1:00/1:00r...1 219m 2:16.9 View workout
06/17/23 2x1:00/1:30r 513m 1:56.9 View workout
06/09/23 44:21 10,062m 2:12.2 View workout
06/05/23 24:54 5,728m 2:10.4 View workout
06/01/23 0:38 166m 1:54.4 View workout
06/01/23 v750m/1:05r...2 1,500m 1:58.0 View workout
05/01/23 500m 2:06.6 2:06.6 View workout
05/01/23 500m 1:53.5 1:53.5 View workout
05/01/23 500m 1:51.9 1:51.9 View workout
05/01/23 1000m 4:12.6 2:06.3 View workout
04/24/23 20:32 5,016m 2:02.8 View workout
04/03/23 31:18 7,280m 2:08.9 View workout
03/26/23 3:20 771m 2:10.2 View workout
03/19/23 v500m/3:14r...5 2,500m 1:59.4 View workout
03/15/23 18:29 4,276m 2:09.6 View workout
03/13/23 4:15 1,017m 2:05.4 View workout
03/10/23 8x500m/1:00r 15:33.1 1:56.6 View workout
03/06/23 250m 0:49.6 1:39.2 View workout
02/26/23 1:00:00 14,033m 2:08.2 View workout
02/20/23 5000m 20:39.1 2:03.9

I’m out of shape!

View workout
02/20/23 12:38 2,909m 2:10.4 View workout
02/19/23 1:44 375m 2:19.6 View workout
02/19/23 v800m/7:53r...2 1,600m 2:07.1 View workout
02/17/23 5:29 1,321m 2:04.5 View workout