John Svagzdys

Log

Date Distance Time Pace Comments Action
10/15/14 2,000m 9:19.7 2:19.9 View workout
10/13/14 594m 3:11.0 2:40.7 View workout
10/13/14 15,021m 1:04:08.3 2:08.0 View workout
10/11/14 10,000m 39:46.1 1:59.3

1:59.9 23
2:00.0 22
2:00.0 22
1:59.9 23
1:56.6 25

View workout
10/11/14 2,520m 12:16.6 2:26.1 View workout
10/08/14 2,517m 10:50.0 2:09.1 View workout
10/08/14 1,020m 4:12.0 2:03.5 View workout
10/07/14 600m 2:30.0 2:05.0 View workout
10/07/14 2,021m 8:00.0 1:58.7 View workout
09/30/14 10,000m 42:16.6 2:06.8 View workout
09/30/14 2,523m 10:30.1 2:04.8 View workout
09/30/14 1,170m 4:41.5 2:00.2 View workout
09/29/14 10,000m 44:01.6 2:12.0 View workout
09/29/14 3,018m 14:17.0 2:21.9 View workout
09/28/14 10,000m 41:15.9 2:03.7 View workout
09/27/14 10,000m 40:57.2 2:02.8 View workout
09/26/14 14,001m 1:00:00.0 2:08.5 View workout
09/23/14 1,025m 4:10.0 2:01.9 View workout
09/23/14 1,522m 6:05.0 1:59.9 View workout
09/22/14 1,022m 4:14.0 2:04.2 View workout