Sign Up
2,037,699
Lifetime Meters
194,468
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Danny Mills

Log

Date Distance Time Pace Comments Action
02/02/17 3,000m 14:01.1 2:20.1

Warm up

View workout
02/01/17 10,000m 44:39.3 2:13.9

Sr 18 Df 98 slow n steady found it hard

View workout
01/31/17 6,000m 23:32.8 1:57.7

12x500

 View workout
01/31/17 2,000m 8:54.4 2:13.6

Warm down lev 1 sr 22

 View workout
01/31/17 2,000m 9:07.0 2:16.7

Warm up

View workout
01/29/17 2,000m 8:57.9 2:14.4

Warm down

View workout
01/29/17 2,000m 8:03.0 2:00.7

Fast test pleased

View workout
01/29/17 2,000m 8:31.9 2:07.9

Warm up

 View workout
01/29/17 2,000m 8:49.0 2:12.2

Warm up

 View workout
01/29/17 2,000m 9:22.6 2:20.6

Warm up

 View workout
01/28/17 10,000m 43:17.1 2:09.8

Slowly upping pace

 View workout
01/27/17 1,000m 4:37.3 2:18.6

Warm down strapless

View workout
01/27/17 3,000m 15:14.0 2:32.3

Warm up

View workout
01/27/17 7,200m 29:29.5 2:02.8

4x1800 204.2 203.3 202.4 201.5

View workout
01/25/17 2,000m 8:50.0 2:12.5

Something different lev 1 Df 77 sr 26

 View workout
01/25/17 6,000m 24:38.1 2:03.1

6x1k found it very hard going

View workout
01/25/17 2,187m 10:00.0 2:17.1

Warm up

View workout
01/23/17 17,000m 1:16:20.1 2:14.7

LSD past The Million

 View workout
01/22/17 500m 1:49.7 1:49.7

All out effort

View workout
01/22/17 100m 0:18.9 1:34.5

Fast sprint

View workout