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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Danny Mills

Log

Date Distance Time Pace Comments Action
02/14/17 6,800m 27:57.7 2:03.3

4x1700 203.9/203.5/203.2/202.7 bit disappointed

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02/14/17 1,000m 4:34.8 2:17.4

Warm up lev10

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02/14/17 1,000m 4:48.4 2:24.2

Warm up lev1

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02/13/17 4,843m 20:00.0 2:03.8

3rd a fast one

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02/13/17 4,641m 20:00.0 2:09.2

2nd

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02/13/17 4,455m 20:00.0 2:14.6

1st of 3

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02/10/17 287m 1:00.0 1:44.5

1 min flat out 1.44.4 lev6

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02/10/17 500m 1:58.4 1:58.4

Failed attempt at 500 lev 10

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02/10/17 10,000m 43:51.1 2:11.5

Easy start slowly increasing pace lev2

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02/09/17 1,000m 4:13.7 2:06.8

Warm down lev 1

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02/09/17 6,000m 23:50.5 1:59.2

8x750 all between 1.59.7/1.57.4

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02/09/17 2,000m 9:46.6 2:26.6

Warm up

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02/08/17 13,862m 1:00:00.0 2:09.8

Steady row aiming just below 2.10 pace

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02/05/17 7,000m 28:52.8 2:03.7

Tempo 7k felt good

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02/03/17 10,000m 46:12.3 2:18.6

Sliders hard work

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02/02/17 1,000m 4:23.7 2:11.8

Warm down level 1

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02/02/17 1,550m 6:14.3 2:00.7

4th

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02/02/17 1,550m 6:17.1 2:01.6

3rd

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02/02/17 1,550m 6:21.1 2:02.9

2nd rep

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02/02/17 1,550m 6:24.1 2:03.9

1st rep

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