Richard Miller
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/22 |
2,000m |
18:48.0 |
4:42.0 |
RowErg |
Hwt |
View workout
|
06/29/22 |
2,000m |
16:00.4 |
4:00.1 |
RowErg |
Hwt |
View workout
|
06/28/22 |
2,217m |
14:00.0 |
3:09.4 |
RowErg |
Hwt |
View workout
|
05/28/22 |
2,007m |
14:29.0 |
3:36.4 |
RowErg |
Hwt |
View workout
|
05/11/22 |
1,017m |
7:12.0 |
3:32.3 |
RowErg |
Hwt |
View workout
|
09/13/21 |
2,500m |
6:30.0 |
1:18.0 |
RowErg |
Hwt |
View workout
|
09/04/21 |
1,000m |
6:00.0 |
3:00.0 |
RowErg |
Hwt |
View workout
|
08/01/21 |
5,000m |
32:47.2 |
3:16.7 |
RowErg |
Hwt |
View workout
|
07/29/21 |
2,500m |
14:39.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
06/05/21 |
5,000m |
28:12.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
06/04/21 |
5,000m |
28:28.8 |
2:50.8 |
RowErg |
Hwt |
View workout
|
05/19/21 |
2,000m |
10:43.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
03/15/21 |
5,000m |
31:28.2 |
3:08.8 |
RowErg |
Hwt |
View workout
|
02/05/21 |
5,000m |
30:20.1 |
3:02.0 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,000m |
29:58.9 |
2:59.8 |
RowErg |
Hwt |
View workout
|
02/03/21 |
5,000m |
30:45.0 |
3:04.5 |
RowErg |
Hwt |
View workout
|
02/01/21 |
5,000m |
29:17.6 |
2:55.7 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,000m |
32:51.3 |
3:17.1 |
RowErg |
Hwt |
View workout
|
01/30/21 |
2,000m |
12:20.9 |
3:05.2 |
RowErg |
Hwt |
View workout
|
01/30/21 |
2,000m |
12:20.9 |
3:05.2 |
RowErg |
Hwt |
View workout
|