James Jordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/21 |
7,000m |
29:56.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
12/14/21 |
7,000m |
30:02.6 |
2:08.7 |
RowErg |
Hwt |
View workout
|
12/13/21 |
7,000m |
30:05.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/11/21 |
741m |
3:12.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/11/21 |
10,000m |
42:06.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/10/21 |
731m |
3:15.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/10/21 |
10,000m |
42:06.9 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/08/21 |
7,000m |
29:39.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/07/21 |
7,000m |
29:39.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/06/21 |
7,000m |
29:39.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/04/21 |
11,247m |
49:57.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/03/21 |
445m |
1:57.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/03/21 |
11,000m |
46:17.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/02/21 |
7,000m |
29:58.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/01/21 |
7,000m |
29:42.5 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/25/21 |
329m |
1:26.4 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/25/21 |
12,000m |
50:06.6 |
2:05.2 |
RowErg |
Hwt |
View workout
|
11/23/21 |
797m |
3:31.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
11/23/21 |
7,000m |
29:31.9 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/22/21 |
7,000m |
29:31.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|