James Jordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/20 |
967m |
4:29.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
12/06/20 |
10,033m |
45:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/05/20 |
215m |
0:55.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
12/05/20 |
830m |
3:35.8 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/05/20 |
8,000m |
34:04.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/04/20 |
818m |
3:36.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/04/20 |
8,000m |
34:07.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/03/20 |
837m |
3:37.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/03/20 |
8,000m |
34:08.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/02/20 |
842m |
3:39.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/02/20 |
8,000m |
34:07.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/01/20 |
859m |
3:41.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/01/20 |
8,000m |
34:07.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/30/20 |
105m |
0:27.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
11/30/20 |
10,000m |
42:15.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/29/20 |
7,000m |
30:00.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/28/20 |
7,000m |
29:29.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
11/28/20 |
5,000m |
21:43.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/27/20 |
6,000m |
25:50.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/24/20 |
6,000m |
25:50.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|