James Jordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/20 |
7,000m |
29:36.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/20/20 |
860m |
3:40.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
12/20/20 |
7,000m |
29:33.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/19/20 |
847m |
3:42.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/19/20 |
7,000m |
29:36.6 |
2:06.9 |
RowErg |
Hwt |
View workout
|
12/18/20 |
846m |
3:41.8 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/18/20 |
7,000m |
29:29.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/16/20 |
849m |
3:43.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/16/20 |
7,000m |
29:20.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/15/20 |
7,000m |
30:01.6 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/14/20 |
7,000m |
30:03.8 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/13/20 |
223m |
0:58.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/13/20 |
7,777m |
35:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
12/12/20 |
775m |
3:32.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
12/12/20 |
13,225m |
1:00:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/11/20 |
8,000m |
35:01.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/10/20 |
7,000m |
30:43.9 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/09/20 |
7,000m |
30:25.1 |
2:10.3 |
RowErg |
Hwt |
View workout
|
12/08/20 |
7,000m |
30:17.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
12/07/20 |
7,000m |
30:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|