James Jordan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/20 |
825m |
3:38.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
07/25/20 |
1,000m |
4:12.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/25/20 |
10,000m |
42:06.5 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/24/20 |
7,033m |
31:41.4 |
2:15.1 |
RowErg |
Hwt |
View workout
|
07/22/20 |
7,000m |
32:09.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/21/20 |
7,000m |
30:00.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
07/19/20 |
1,000m |
4:14.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/19/20 |
10,000m |
42:27.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/17/20 |
1,000m |
4:14.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/17/20 |
10,000m |
42:27.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/16/20 |
500m |
2:10.5 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/16/20 |
10,500m |
44:38.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
07/15/20 |
1,000m |
4:16.5 |
2:08.2 |
RowErg |
Hwt |
View workout
|
07/15/20 |
10,000m |
42:28.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/14/20 |
10,000m |
44:38.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
07/13/20 |
1,000m |
4:22.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/13/20 |
10,000m |
43:29.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/10/20 |
1,000m |
4:21.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/10/20 |
10,000m |
43:54.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|