Concept2 Logbook | Log for Jim Lewis

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Jim Lewis

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/22/10	6,850m	30:00.0	2:11.3	RowErg	Hwt	Just putting in meters...	View workout
10/21/10	5,000m	21:26.2	2:08.6	RowErg	Hwt	Just putting in meters...	View workout
10/06/10	7,175m	31:10.0	2:10.3	RowErg	Hwt	Just putting in meters...	View workout
10/06/10	1,997m	10:07.7	2:32.1	RowErg	Hwt	Just putting in meters...	View workout
10/05/10	6,772m	30:00.0	2:12.9	RowErg	Hwt	Just putting in meters...	View workout
10/04/10	6,850m	30:00.0	2:11.3	RowErg	Hwt	Just putting in meters...	View workout
09/30/10	6,907m	30:00.0	2:10.3	RowErg	Hwt	Just putting in meters...	View workout
09/23/10	6,839m	30:00.0	2:11.5	RowErg	Hwt	Just putting in meters...	View workout
09/21/10	4,915m	20:07.5	2:02.8	RowErg	Hwt	Just putting in meters...	View workout
09/21/10	1,885m	12:05.3	3:12.3	RowErg	Hwt	Just putting in meters...	View workout
09/17/10	1,518m	7:21.6	2:25.4	RowErg	Hwt	Cool-down	View workout
09/17/10	2,000m	7:19.4	1:49.8	RowErg	Hwt	Ranked 226 of 708. 28 s/m, Heart Rate 172 b/m, 264 avg. Watts...	View workout
09/17/10	3,401m	16:00.7	2:21.2	RowErg	Hwt	Warm-up	View workout
09/16/10	5,000m	23:22.8	2:20.2	RowErg	Hwt	Just putting in meters...	View workout
09/15/10	6,941m	30:00.0	2:09.6	RowErg	Hwt	Just putting in meters...	View workout
09/14/10	5,000m	21:23.3	2:08.3	RowErg	Hwt	Just putting in meters...	View workout
09/09/10	6,865m	30:00.0	2:11.0	RowErg	Hwt	Just putting in meters...	View workout
09/07/10	5,000m	22:44.5	2:16.4	RowErg	Hwt	Just putting in meters...	View workout
09/03/10	5,000m	22:46.6	2:16.6	RowErg	Hwt	Just putting in meters...	View workout
09/02/10	6,845m	30:00.0	2:11.4	RowErg	Hwt	Just putting in meters...	View workout

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