Steve Coates
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/05/19 | 3x1163m/1:00r | 15:00.0 | 2:08.8 | RowErg | View workout | |
| 08/31/19 | 3x1167m/1:00r | 15:00.0 | 2:07.8 | RowErg | View workout | |
| 08/30/19 | 3x1124m/1:00r | 15:00.0 | 2:12.8 | RowErg | View workout | |
| 08/29/19 | 3x1166m/1:00r | 15:00.0 | 2:08.4 | RowErg | View workout | |
| 08/28/19 | 3x1165m/1:00r | 15:00.0 | 2:08.8 | RowErg | View workout | |
| 08/21/19 | 3x1131m/1:00r | 15:00.0 | 2:11.7 | RowErg | View workout | |
| 08/20/19 | 3x1166m/1:00r | 15:00.0 | 2:08.6 | RowErg | View workout | |
| 08/17/19 | 2343m | 10:00.0 | 2:08.0 | RowErg | View workout | |
| 08/13/19 | 10x500m/1:14r | 22:45.7 | 2:16.5 | RowErg | View workout | |
| 08/01/19 | 10x0:30/0:30r | 1,289m | 1:56.3 | RowErg | View workout | |
| 07/31/19 | 7x1:00/1:00r | 1,781m | 1:57.9 | RowErg | View workout | |
| 07/29/19 | 5:00 | 988m | 2:31.8 | RowErg | View workout | |
| 07/29/19 | 5:00 | 1,015m | 2:27.7 | RowErg | View workout | |
| 07/28/19 | 10x2:09/1:15r | 5,000m | 2:06.3 | RowErg | View workout | |
| 07/24/19 | 10x2:09/1:15r | 5,000m | 2:08.6 | RowErg | View workout | |
| 07/23/19 | 10x2:07/1:16r | 5,000m | 2:10.1 | RowErg | View workout | |
| 07/22/19 | 5:00 | 1,078m | 2:19.1 | RowErg | View workout | |
| 07/08/19 | 5:00 | 1,072m | 2:19.9 | RowErg | View workout | |
| 07/08/19 | 5:00 | 1,023m | 2:26.6 | RowErg | View workout | |
| 07/07/19 | 5:00 | 1,118m | 2:14.1 | RowErg | View workout | |
| 06/17/19 | 5:00 | 1,009m | 2:28.6 | RowErg | View workout | |
| 06/17/19 | 5:00 | 1,032m | 2:25.3 | RowErg | View workout | |
| 06/13/19 | 20:00 | 4,352m | 2:17.8 | RowErg | View workout | |
| 06/12/19 | 20:00 | 4,271m | 2:20.4 | RowErg | View workout | |
| 06/11/19 | 20:00 | 4,308m | 2:19.2 | RowErg | View workout |