Carl Watts

Log

Date Distance Time Pace Comments Action
02/29/20 22m 0:13.5 5:06.8 View workout
02/29/20 2,000m 7:28.6 1:52.1

RP5.4.0 PM5 V30 T 27C H 55%

View workout
02/27/20 7,417m 30:26.4 2:03.1

RP5.4.0 PM5 V30 T 26C H 57% 10k RP fail

View workout
02/19/20 7,400m 30:00.0 2:01.6

RP5.4.0 PM5 V30 T 26C H 55%

View workout
02/18/20 2,000m 9:00.0 2:15.0 View workout
02/18/20 2,000m 7:51.9 1:57.9 View workout
02/18/20 2,000m 7:48.0 1:57.0 View workout
02/18/20 2,000m 7:44.1 1:56.0 View workout
02/18/20 2,000m 7:40.0 1:55.0 View workout
02/15/20 100m 0:30.7 2:33.5 View workout
02/11/20 2,000m 7:51.9 1:57.9

RP5.4.0 PM5 V30 T 24C H 45%

View workout
02/11/20 2,000m 7:48.0 1:57.0

RP5.4.0 PM5 V30 T 24C H 45%

View workout
02/11/20 2,000m 7:44.2 1:56.0

RP5.4.0 PM5 V30 T 24C H 45%

View workout
02/11/20 2,000m 7:40.1 1:55.0

RP5.4.0 PM5 V30 T 24C H 45%

View workout
02/10/20 7,500m 30:00.0 2:00.0

RP5.4.0 PM5 V30 T 24C H 45%

View workout
02/07/20 7,056m 30:00.0 2:07.5 View workout
02/06/20 10,000m 39:37.0 1:58.8 View workout
02/05/20 7,500m 30:00.0 2:00.0

RP5.4.0 PM5 V30 T 22C H 47%

View workout
02/03/20 9,025m 30:00.0 1:39.7 View workout
02/02/20 2,000m 6:00.3 1:30.0 View workout