Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/02/22 |
10,000m |
38:28.2 |
1:55.4 |
SkiErg |
|
View workout
|
11/30/22 |
10,000m |
38:35.3 |
1:55.7 |
SkiErg |
|
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|
11/28/22 |
10,000m |
37:55.8 |
1:53.7 |
SkiErg |
|
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|
11/26/22 |
2,887m |
10:00.0 |
1:43.9 |
SkiErg |
|
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|
11/26/22 |
2,500m |
9:50.9 |
1:58.1 |
SkiErg |
|
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|
11/23/22 |
5,000m |
18:53.5 |
1:53.3 |
SkiErg |
|
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|
11/22/22 |
10,000m |
38:13.8 |
1:54.6 |
SkiErg |
|
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|
11/20/22 |
10,000m |
38:28.9 |
1:55.4 |
SkiErg |
|
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|
11/18/22 |
5,000m |
18:39.1 |
1:51.9 |
SkiErg |
|
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|
11/16/22 |
9,121m |
34:59.6 |
1:55.0 |
SkiErg |
|
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|
11/14/22 |
5,000m |
18:50.6 |
1:53.0 |
SkiErg |
|
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|
11/12/22 |
1,000m |
3:22.0 |
1:41.0 |
SkiErg |
|
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|
11/12/22 |
2,016m |
8:40.3 |
2:09.0 |
SkiErg |
|
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|
11/11/22 |
5,022m |
19:40.5 |
1:57.5 |
SkiErg |
|
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|
11/09/22 |
10,000m |
38:22.0 |
1:55.1 |
SkiErg |
|
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|
11/07/22 |
5,000m |
18:59.4 |
1:53.9 |
SkiErg |
|
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|
11/06/22 |
10,000m |
38:31.5 |
1:55.5 |
SkiErg |
|
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|
11/04/22 |
2,028m |
8:40.3 |
2:08.2 |
SkiErg |
|
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|
11/01/22 |
10,000m |
38:57.4 |
1:56.8 |
SkiErg |
|
View workout
|
10/28/22 |
5,000m |
19:14.9 |
1:55.4 |
SkiErg |
|
View workout
|