Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/23 |
5,000m |
18:44.7 |
1:52.4 |
SkiErg |
|
View workout
|
02/22/23 |
10,000m |
38:25.2 |
1:55.2 |
SkiErg |
|
View workout
|
02/21/23 |
5,000m |
19:04.8 |
1:54.4 |
SkiErg |
|
View workout
|
02/20/23 |
1,036m |
4:25.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/19/23 |
10,000m |
39:35.9 |
1:58.7 |
SkiErg |
|
View workout
|
02/18/23 |
2,000m |
7:14.3 |
1:48.5 |
SkiErg |
|
View workout
|
02/18/23 |
1,000m |
4:19.4 |
2:09.7 |
SkiErg |
|
View workout
|
02/17/23 |
5,000m |
19:50.4 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/15/23 |
10,000m |
47:49.9 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/14/23 |
732m |
3:31.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
19:04.2 |
1:54.4 |
SkiErg |
|
View workout
|
02/12/23 |
10,000m |
41:21.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
02/10/23 |
10,000m |
40:27.4 |
2:01.3 |
SkiErg |
|
View workout
|
02/10/23 |
10,000m |
45:14.5 |
2:15.7 |
RowErg |
Hwt |
View workout
|
02/09/23 |
5,000m |
21:17.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/08/23 |
5,000m |
22:35.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
02/08/23 |
500m |
1:40.4 |
1:40.4 |
SkiErg |
|
View workout
|
02/08/23 |
1,012m |
4:21.1 |
2:09.0 |
SkiErg |
|
View workout
|
02/06/23 |
5,000m |
18:53.9 |
1:53.3 |
SkiErg |
|
View workout
|
02/05/23 |
524m |
2:12.3 |
2:06.2 |
SkiErg |
|
View workout
|