Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/23 |
5,000m |
19:30.4 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/15/23 |
5,000m |
19:27.6 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/14/23 |
5,000m |
20:15.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/10/23 |
5,000m |
19:00.2 |
1:54.0 |
SkiErg |
|
View workout
|
06/30/23 |
5,000m |
18:58.4 |
1:53.8 |
SkiErg |
|
View workout
|
06/26/23 |
5,000m |
19:29.8 |
1:56.9 |
SkiErg |
|
View workout
|
06/13/23 |
5,000m |
19:21.7 |
1:56.1 |
SkiErg |
|
View workout
|
06/06/23 |
5,000m |
19:29.7 |
1:56.9 |
SkiErg |
|
View workout
|
06/06/23 |
116m |
0:34.2 |
2:27.4 |
SkiErg |
|
View workout
|
05/28/23 |
21,097m |
1:25:42.5 |
2:01.8 |
SkiErg |
|
View workout
|
05/24/23 |
5,000m |
18:47.7 |
1:52.7 |
SkiErg |
|
View workout
|
05/15/23 |
5,000m |
19:37.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/12/23 |
4,000m |
17:05.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
05/12/23 |
5,000m |
19:11.7 |
1:55.1 |
SkiErg |
|
View workout
|
05/11/23 |
5,000m |
19:22.6 |
1:56.2 |
SkiErg |
|
View workout
|
05/06/23 |
10,000m |
40:10.2 |
2:00.5 |
SkiErg |
|
View workout
|
05/06/23 |
10,000m |
42:08.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/04/23 |
5,000m |
18:53.2 |
1:53.3 |
SkiErg |
|
View workout
|
05/03/23 |
5,000m |
19:36.2 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/30/23 |
1,000m |
5:57.3 |
2:58.6 |
SkiErg |
|
View workout
|