Gavin Grant
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/23 |
5,000m |
19:27.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
04/04/23 |
800m |
2:47.9 |
1:44.9 |
SkiErg |
|
View workout
|
04/04/23 |
200m |
0:40.0 |
1:40.0 |
SkiErg |
|
View workout
|
04/02/23 |
5,000m |
19:50.1 |
1:59.0 |
SkiErg |
|
View workout
|
04/02/23 |
5,000m |
19:33.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/31/23 |
5,000m |
20:42.9 |
2:04.2 |
SkiErg |
|
View workout
|
03/31/23 |
5,000m |
21:12.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,000m |
19:25.3 |
1:56.5 |
SkiErg |
|
View workout
|
03/29/23 |
240m |
1:10.3 |
2:26.4 |
SkiErg |
|
View workout
|
03/28/23 |
5,000m |
19:37.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,000m |
19:32.1 |
1:57.2 |
SkiErg |
|
View workout
|
03/09/23 |
6,002m |
25:55.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/08/23 |
10,000m |
40:24.9 |
2:01.2 |
SkiErg |
|
View workout
|
03/08/23 |
10,000m |
40:33.9 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/07/23 |
10,000m |
40:45.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/06/23 |
10,000m |
41:07.5 |
2:03.3 |
RowErg |
Hwt |
View workout
|
03/04/23 |
5,000m |
20:36.4 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,000m |
19:20.4 |
1:56.0 |
SkiErg |
|
View workout
|
02/28/23 |
5,000m |
18:48.0 |
1:52.8 |
SkiErg |
|
View workout
|
02/25/23 |
5,000m |
20:24.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|