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Nick Bradley

Log

Date Workout Score Ave Comments Action
04/02/19 30:00 7,949m 1:53.2 View workout
03/29/19 3:36 1,005m 1:47.8 View workout
03/28/19 15x1:00/0:30r 4,388m 1:42.5 View workout
03/22/19 20:16 5,351m 1:53.7 View workout
03/19/19 2000m 6:54.5 1:43.6 View workout
03/18/19 20:04 5,375m 1:52.0 View workout
03/15/19 24:08 6,454m 1:52.1 View workout
03/13/19 15x1:00/0:30r 4,384m 1:42.6 View workout
03/12/19 30:00 7,965m 1:52.9

Not bad considering my Labour Day Long Weekend indulgences...

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03/08/19 15:00 4,026m 1:51.8

Pulled out of a 30-minute session because I’m a spineless wimp

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03/04/19 30:00 7,923m 1:53.5

38 degrees. No a/c or fan. Sweating like a madman. Wrecked.

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03/01/19 1:16 293m 2:10.7 View workout
02/28/19 2000m 7:00.1 1:45.0

36 degrees and no AC. This hurt

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02/27/19 18x1:00/0:30r 5,220m 1:43.4 View workout
02/26/19 22:04.0 5,295m 2:05.0

I pulled out at 20 minutes. I forgot my phone and headphones.
Verification code: 0D5C-6E69-7CA3-CF7A

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02/22/19 30:00 7,940m 1:53.3

Worked hard to get this one. No AC and no fan. I need more sweat bands!

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02/20/19 20:00.0 5,800m 1:43.4

20 x 1-minute springs with 30-second rests...
Verification code: 7373-F1FE-5065-1CEC

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02/19/19 2000m 7:00.5 1:45.1

Got down to 7mins even in spite of a rocky start! Noice

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02/18/19 30:00 7,883m 1:54.1

Energy to burn!

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02/15/19 30:00 7,810m 1:55.2

33 degrees and a massive sausage roll in my belly. This was haaaard work

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02/14/19 15x1:00/0:30r 4,301m 1:44.6 View workout
02/13/19 20:00.0 5,760m 1:44.1

20 x 1-minute sprints with 30-second rests. I forgot to 'stop' the ergo app. Verification code: 39D5-6E67 7104-ED6D

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02/12/19 2000m 7:08.1 1:47.0 View workout
02/11/19 30:00 7,856m 1:54.5

Signed up for membership with Primal gym in Benalla.

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02/08/19 20:04 5,265m 1:54.4 View workout