Nick Bradley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/04/23 |
3,145m |
12:00.0 |
1:54.4 |
SkiErg |
|
View workout
|
11/04/23 |
409m |
1:35.8 |
1:57.1 |
SkiErg |
|
View workout
|
11/03/23 |
7,209m |
30:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/20/23 |
4,871m |
20:04.2 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/19/23 |
5,000m |
18:42.8 |
1:52.2 |
RowErg |
Hwt |
View workout
|
10/17/23 |
7,223m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/14/23 |
5,000m |
19:09.2 |
1:54.9 |
RowErg |
Hwt |
View workout
|
10/11/23 |
2,434m |
10:00.0 |
2:03.2 |
SkiErg |
|
View workout
|
10/10/23 |
4,109m |
24:00.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
10/09/23 |
3,195m |
13:00.0 |
2:02.0 |
SkiErg |
|
View workout
|
10/07/23 |
2,318m |
10:00.0 |
2:09.4 |
SkiErg |
|
View workout
|
10/06/23 |
7,105m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/05/23 |
1,153m |
5:00.0 |
2:10.0 |
SkiErg |
|
View workout
|
10/05/23 |
4,711m |
20:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/27/23 |
5,015m |
21:25.8 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/26/23 |
2,089m |
10:00.0 |
2:23.6 |
SkiErg |
|
View workout
|
09/25/23 |
5,000m |
19:16.2 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/25/23 |
500m |
1:55.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
09/20/23 |
2,000m |
8:11.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
09/20/23 |
138m |
1:49.6 |
6:37.1 |
RowErg |
Hwt |
View workout
|