Concept2 Logbook | Log for Nick Bradley

Nick Bradley

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/28/23	5,000m	18:41.0	1:52.1	RowErg	Hwt	The 500 x 10	View workout
11/27/23	7,110m	30:00.0	2:06.5	RowErg	Hwt	The 30	View workout
11/24/23	5,000m	19:00.6	1:54.0	RowErg	Hwt	The 500 x 10	View workout
11/23/23	7,304m	30:00.0	2:03.2	RowErg	Hwt	The 30	View workout
11/23/23	362m	2:59.9	4:08.4	RowErg	Hwt	The 30	View workout
11/22/23	4,670m	20:00.0	2:08.4	SkiErg			View workout
11/21/23	4,180m	15:00.0	1:47.6	RowErg	Hwt	The 1:40 x 15	View workout
11/20/23	7,232m	30:00.0	2:04.4	RowErg	Hwt	The 30	View workout
11/19/23	7,182m	30:00.0	2:05.3	RowErg	Hwt	The 30	View workout
11/17/23	4,861m	20:01.1	2:03.5	RowErg	Hwt	The 30	View workout
11/16/23	2,409m	10:00.0	2:04.5	SkiErg		Ski 10	View workout
11/15/23	7,243m	30:00.0	2:04.2	RowErg	Hwt	The 30	View workout
11/14/23	3,064m	12:00.0	1:57.4	SkiErg		Ski 1:30 x 12	View workout
11/13/23	4,126m	15:00.0	1:49.0	RowErg	Hwt	The 1:40 x 15	View workout
11/07/23	409m	1:46.2	2:09.8	RowErg	Hwt	The 2K	View workout
11/07/23	2,403m	10:05.6	2:06.0	SkiErg			View workout
11/06/23	5,000m	18:45.3	1:52.5	RowErg	Hwt	The 500 x 10	View workout
11/04/23	3,145m	12:00.0	1:54.4	SkiErg		Ski 1:30 x 12	View workout
11/04/23	409m	1:35.8	1:57.1	SkiErg			View workout
11/03/23	7,209m	30:00.0	2:04.8	RowErg	Hwt	The 30	View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks