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Nick Bradley

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/14/18	5,360m	20:02.2	1:52.1	RowErg	Hwt		View workout
09/13/18	2,977m	10:00.0	1:40.7	RowErg	Hwt		View workout
09/12/18	7,982m	30:00.0	1:52.7	RowErg	Hwt	Nikos emailed last night telling me how he struggles to get past 15 and 20 minutes...	View workout
09/11/18	4,011m	15:03.1	1:52.5	RowErg	Hwt	Pussied out of a 30-min session. Soooo weak.😬	View workout
09/10/18	6,017m	22:32.0	1:52.3	RowErg	Hwt	Half day at work with ALP function at 2pm	View workout
09/07/18	4,009m	15:00.9	1:52.3	RowErg	Hwt		View workout
09/06/18	2,993m	10:00.0	1:40.2	RowErg	Hwt	Before Hawks v Tigers prelim final at the MCG	View workout
09/05/18	5,367m	20:05.0	1:52.2	RowErg	Hwt	Pulled out of a 30 because I wanted more situps and chinups	View workout
09/03/18	8,012m	30:00.0	1:52.3	RowErg	Hwt	First day back from Hamilton Island! Killer!!	View workout
08/27/18	8,030m	30:00.0	1:52.0	RowErg	Hwt	@ hamilton island. Reached 100+ kilometres for dog days of summer!	View workout
08/25/18	8,018m	30:00.0	1:52.2	RowErg	Hwt	@ home. Day before leaving for Hamilton Island. Polar 159 AVG BPM	View workout
08/24/18	8,013m	30:00.0	1:52.3	RowErg	Hwt	On the day Turnbull was rolled	View workout
08/23/18	8,017m	30:00.0	1:52.2	RowErg	Hwt		View workout
08/22/18	8,008m	30:00.0	1:52.3	RowErg	Hwt		View workout
08/21/18	2,994m	10:00.0	1:40.2	RowErg	Hwt		View workout
08/20/18	7,926m	30:00.0	1:53.5	RowErg	Hwt		View workout
08/19/18	10,000m	38:21.5	1:55.0	RowErg	Hwt	Done at home. 159 average BPM	View workout
08/17/18	8,074m	30:00.0	1:51.4	RowErg	Hwt		View workout
08/15/18	5,856m	20:00.0	1:42.4	RowErg	Hwt	20 x 1-minute sprints. Day before Fozzy’s send off	View workout
08/14/18	8,001m	30:00.0	1:52.4	RowErg	Hwt	99 days without booze	View workout

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