John Polley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/23 |
1,000m |
4:18.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,293m |
5:39.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
2,015m |
8:46.3 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
1,013m |
4:23.3 |
2:09.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,032m |
4:32.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,000m |
3:45.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/10/23 |
800m |
2:58.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,034m |
4:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,094m |
4:25.1 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/10/23 |
4,025m |
16:37.4 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/08/23 |
117m |
0:29.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/08/23 |
954m |
4:00.0 |
2:05.7 |
RowErg |
Hwt |
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|
03/08/23 |
943m |
4:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/05/23 |
500m |
2:13.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/05/23 |
885m |
3:56.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/05/23 |
1,029m |
4:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/05/23 |
1,509m |
6:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/05/23 |
2,051m |
8:15.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/05/23 |
2,043m |
8:27.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
03/02/23 |
508m |
2:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|