Mark Sinderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/21 |
1,044m |
5:08.5 |
2:27.7 |
RowErg |
Lwt |
View workout
|
01/16/21 |
328m |
1:48.1 |
2:44.7 |
RowErg |
Lwt |
View workout
|
01/04/21 |
563m |
2:47.3 |
2:28.5 |
RowErg |
Lwt |
View workout
|
01/03/21 |
2,070m |
10:09.0 |
2:27.1 |
RowErg |
Lwt |
View workout
|
01/02/21 |
1,100m |
5:42.3 |
2:35.5 |
RowErg |
Lwt |
View workout
|
01/01/21 |
2,000m |
10:56.8 |
2:44.2 |
RowErg |
Lwt |
View workout
|
12/29/20 |
2,016m |
10:03.3 |
2:29.6 |
RowErg |
Lwt |
View workout
|
12/24/20 |
6,275m |
30:02.6 |
2:23.6 |
RowErg |
Lwt |
View workout
|
12/14/20 |
4,243m |
20:00.9 |
2:21.5 |
RowErg |
Lwt |
View workout
|
12/11/20 |
5,011m |
23:20.3 |
2:19.7 |
RowErg |
Lwt |
View workout
|
12/07/20 |
2,541m |
12:02.6 |
2:22.1 |
RowErg |
Lwt |
View workout
|
12/02/20 |
3,114m |
15:06.6 |
2:25.5 |
RowErg |
Lwt |
View workout
|
11/30/20 |
3,156m |
15:01.7 |
2:22.8 |
RowErg |
Lwt |
View workout
|
11/28/20 |
2,091m |
10:01.9 |
2:23.9 |
RowErg |
Lwt |
View workout
|
10/11/20 |
5,601m |
26:57.7 |
2:24.4 |
RowErg |
Lwt |
View workout
|
10/10/20 |
3,032m |
14:53.8 |
2:27.3 |
RowErg |
Lwt |
View workout
|
10/05/20 |
2,852m |
14:03.3 |
2:27.8 |
RowErg |
Lwt |
View workout
|
10/04/20 |
2,024m |
10:01.0 |
2:28.4 |
RowErg |
Lwt |
View workout
|
10/03/20 |
2,026m |
10:02.4 |
2:28.6 |
RowErg |
Lwt |
View workout
|
10/01/20 |
2,132m |
10:28.5 |
2:27.3 |
RowErg |
Lwt |
View workout
|