Mark Sinderson
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 12/14/21 |
2,085m |
10:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
| 12/13/21 |
3,221m |
15:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
| 12/12/21 |
3,019m |
15:00.0 |
2:29.0 |
RowErg |
Lwt |
View workout
|
| 12/11/21 |
2,018m |
10:00.0 |
2:28.6 |
RowErg |
Lwt |
View workout
|
| 12/10/21 |
2,526m |
15:00.0 |
2:58.1 |
RowErg |
Lwt |
View workout
|
| 12/09/21 |
2,142m |
10:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
| 12/08/21 |
2,048m |
10:00.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
| 12/07/21 |
1,512m |
7:28.7 |
2:28.3 |
RowErg |
Lwt |
View workout
|
| 12/06/21 |
1,874m |
10:00.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
| 12/05/21 |
1,929m |
10:00.0 |
2:35.5 |
RowErg |
Lwt |
View workout
|
| 12/04/21 |
4,021m |
20:00.0 |
2:29.2 |
RowErg |
Lwt |
View workout
|
| 12/03/21 |
2,104m |
10:02.0 |
2:23.0 |
RowErg |
Lwt |
View workout
|
| 11/18/21 |
2,010m |
10:01.5 |
2:29.6 |
RowErg |
Lwt |
View workout
|
| 11/16/21 |
2,049m |
9:59.3 |
2:26.2 |
RowErg |
Lwt |
View workout
|
| 11/14/21 |
1,173m |
6:03.5 |
2:34.9 |
RowErg |
Lwt |
View workout
|
| 11/12/21 |
1,896m |
10:00.1 |
2:38.2 |
RowErg |
Lwt |
View workout
|
| 11/11/21 |
3,030m |
15:00.9 |
2:28.6 |
RowErg |
Lwt |
View workout
|
| 10/29/21 |
3,207m |
15:06.1 |
2:21.2 |
RowErg |
Lwt |
View workout
|
| 10/06/21 |
1,003m |
5:02.8 |
2:30.9 |
RowErg |
Lwt |
View workout
|
| 10/04/21 |
2,114m |
10:03.7 |
2:22.7 |
RowErg |
Lwt |
View workout
|
