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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Mark Sinderson

Log

Date Distance Time Pace Comments Action
07/25/22 2,013m 9:50.0 2:26.5 View workout
07/17/22 2,077m 10:02.2 2:24.9 View workout
05/10/22 1,053m 5:00.0 2:22.4

5min by KREW/LiveRowing

 View workout
05/07/22 1,015m 5:00.0 2:27.7

5min by KREW/LiveRowing

 View workout
05/03/22 1,034m 5:00.0 2:25.0

5min by KREW/LiveRowing

 View workout
04/30/22 845m 5:00.0 2:57.5

5min by KREW/LiveRowing

 View workout
04/29/22 677m 3:26.1 2:32.2

677m by KREW/LiveRowing

 View workout
04/12/22 1,856m 10:00.0 2:41.6

10min by KREW/LiveRowing

 View workout
04/08/22 2,015m 10:04.3 2:29.9 View workout
04/07/22 2,102m 10:00.0 2:22.7 View workout
03/29/22 2,056m 10:00.0 2:25.9 View workout
03/26/22 2,180m 10:00.2 2:17.6 View workout
02/13/22 3,000m 13:30.2 2:15.0

3 x 1000m / 1 min easy by KREW/LiveRowing

 View workout
02/10/22 3,000m 13:04.5 2:10.7

3 x 1000m / 1 min easy by KREW/LiveRowing

 View workout
02/08/22 1,000m 5:03.4 2:31.7

1k by KREW/LiveRowing

 View workout
02/06/22 1,004m 5:12.4 2:35.5

Just Go by KREW/LiveRowing

 View workout
02/04/22 1,251m 6:02.0 2:24.6

Just Go by KREW/LiveRowing

 View workout
02/02/22 2,750m 13:38.8 2:28.8 View workout
02/01/22 1,000m 4:33.6 2:16.8

1k by KREW/LiveRowing

 View workout
01/30/22 1,011m 5:02.3 2:29.5

Just Go by KREW/LiveRowing

 View workout