Mark Sinderson
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/29/22 |
2,010m |
10:09.7 |
2:31.6 |
RowErg |
Lwt |
View workout
|
| 01/27/22 |
5,000m |
21:50.3 |
2:11.0 |
RowErg |
Lwt |
View workout
|
| 01/23/22 |
2,002m |
10:00.9 |
2:30.0 |
RowErg |
Lwt |
View workout
|
| 01/22/22 |
1,016m |
5:05.8 |
2:30.4 |
RowErg |
Lwt |
View workout
|
| 01/21/22 |
2,147m |
10:03.8 |
2:20.6 |
RowErg |
Lwt |
View workout
|
| 01/19/22 |
6,591m |
30:01.8 |
2:16.6 |
RowErg |
Lwt |
View workout
|
| 01/19/22 |
311m |
1:45.4 |
2:49.4 |
RowErg |
Lwt |
View workout
|
| 01/16/22 |
2,508m |
12:02.6 |
2:24.0 |
RowErg |
Lwt |
View workout
|
| 01/11/22 |
1,043m |
5:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
| 01/07/22 |
2,081m |
10:03.6 |
2:25.0 |
RowErg |
Lwt |
View workout
|
| 01/05/22 |
3,085m |
15:01.1 |
2:26.0 |
RowErg |
Lwt |
View workout
|
| 01/02/22 |
5,006m |
23:30.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
| 01/01/22 |
2,084m |
10:00.1 |
2:23.9 |
RowErg |
Lwt |
View workout
|
| 01/01/22 |
100m |
0:29.1 |
2:25.5 |
RowErg |
Lwt |
View workout
|
| 12/24/21 |
818m |
4:02.9 |
2:28.4 |
RowErg |
Lwt |
View workout
|
| 12/23/21 |
657m |
3:04.4 |
2:20.3 |
RowErg |
Lwt |
View workout
|
| 12/23/21 |
527m |
2:29.7 |
2:22.0 |
RowErg |
Lwt |
View workout
|
| 12/23/21 |
2,050m |
10:00.0 |
2:26.3 |
RowErg |
Lwt |
View workout
|
| 12/18/21 |
5,010m |
24:25.9 |
2:26.2 |
RowErg |
Lwt |
View workout
|
| 12/15/21 |
2,094m |
10:00.0 |
2:23.2 |
RowErg |
Lwt |
View workout
|
