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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Mark Sinderson

Log

Date Distance Time Pace Comments Action
10/01/21 2,558m 12:19.6 2:24.5

Just Row by KREW/LiveRowing

 View workout
09/27/21 3,000m 13:19.5 2:13.2

6 x 500m / 1 min easy by KREW/LiveRowing

 View workout
08/30/21 4,315m 20:01.1 2:19.1

Just Row by KREW/LiveRowing

 View workout
08/25/21 3,138m 15:03.4 2:23.9

Just Row by KREW/LiveRowing

 View workout
08/23/21 2,095m 10:03.0 2:23.9

Just Row by KREW/LiveRowing

 View workout
08/19/21 4,229m 20:02.5 2:22.1

Just Row by KREW/LiveRowing

 View workout
08/17/21 3,306m 15:08.4 2:17.3

Just Row by KREW/LiveRowing

 View workout
08/16/21 3,000m 12:59.5 2:09.9

3 x 1000m / 2 min easy by KREW/LiveRowing

 View workout
08/13/21 2,000m 8:16.9 2:04.2

4 x 500m / 2 min easy by KREW/LiveRowing

 View workout
08/11/21 2,084m 10:01.5 2:24.3 View workout
08/09/21 2,513m 12:00.5 2:23.3 View workout
08/05/21 2,069m 10:03.4 2:25.8 View workout
08/04/21 3,167m 15:02.4 2:22.4 View workout
08/02/21 2,091m 10:02.4 2:24.0 View workout
08/01/21 3,197m 15:02.5 2:21.1 View workout
07/30/21 5,000m 22:17.6 2:13.7 View workout
07/28/21 5,000m 22:49.9 2:16.9 View workout
07/26/21 4,507m 21:05.0 2:20.3 View workout
07/23/21 2,620m 12:29.2 2:22.9 View workout
07/21/21 2,085m 10:01.9 2:24.3 View workout