Mark Sinderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/20 |
3,244m |
15:59.5 |
2:27.8 |
RowErg |
Lwt |
View workout
|
09/28/20 |
2,221m |
10:57.1 |
2:27.9 |
RowErg |
Lwt |
View workout
|
09/27/20 |
2,000m |
10:06.7 |
2:31.6 |
RowErg |
Lwt |
View workout
|
09/26/20 |
2,113m |
10:32.4 |
2:29.6 |
RowErg |
Lwt |
View workout
|
09/25/20 |
4,220m |
20:01.1 |
2:22.3 |
RowErg |
Lwt |
View workout
|
09/24/20 |
2,000m |
10:12.1 |
2:33.0 |
RowErg |
Lwt |
View workout
|
09/23/20 |
5,000m |
24:35.1 |
2:27.5 |
RowErg |
Lwt |
View workout
|
09/22/20 |
2,000m |
9:29.8 |
2:22.4 |
RowErg |
Lwt |
View workout
|
09/21/20 |
5,000m |
24:08.6 |
2:24.8 |
RowErg |
Lwt |
View workout
|
09/20/20 |
2,000m |
11:18.0 |
2:49.5 |
RowErg |
Lwt |
View workout
|
09/19/20 |
5,000m |
23:55.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
09/18/20 |
2,000m |
9:50.0 |
2:27.5 |
RowErg |
Lwt |
View workout
|
09/17/20 |
1,129m |
5:13.8 |
2:18.9 |
RowErg |
Lwt |
View workout
|
09/16/20 |
5,000m |
23:26.4 |
2:20.6 |
RowErg |
Lwt |
View workout
|
09/15/20 |
2,073m |
10:01.8 |
2:25.1 |
RowErg |
Lwt |
View workout
|
07/31/20 |
2,163m |
10:02.0 |
2:19.1 |
RowErg |
Lwt |
View workout
|
07/11/20 |
2,492m |
11:16.3 |
2:15.6 |
RowErg |
Lwt |
View workout
|
06/29/20 |
302m |
1:00.0 |
1:39.3 |
RowErg |
Lwt |
View workout
|
06/29/20 |
2,181m |
10:01.5 |
2:17.8 |
RowErg |
Lwt |
View workout
|
06/27/20 |
2,044m |
10:04.6 |
2:27.8 |
RowErg |
Lwt |
View workout
|