Mark Sinderson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/20 |
2,511m |
11:30.1 |
2:17.4 |
RowErg |
Lwt |
View workout
|
03/03/20 |
2,118m |
10:02.7 |
2:22.2 |
RowErg |
Lwt |
View workout
|
12/12/19 |
4,436m |
20:01.5 |
2:15.4 |
RowErg |
Lwt |
View workout
|
12/10/19 |
3,478m |
15:11.5 |
2:11.0 |
RowErg |
Lwt |
View workout
|
12/09/19 |
2,213m |
10:06.3 |
2:16.9 |
RowErg |
Lwt |
View workout
|
11/23/19 |
3,383m |
15:06.1 |
2:13.9 |
RowErg |
Lwt |
View workout
|
11/23/19 |
2,000m |
8:55.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
11/21/19 |
4,560m |
20:02.6 |
2:11.8 |
RowErg |
Lwt |
View workout
|
11/19/19 |
3,503m |
15:26.6 |
2:12.2 |
RowErg |
Lwt |
View workout
|
11/16/19 |
2,518m |
11:33.6 |
2:17.7 |
RowErg |
Lwt |
View workout
|
11/14/19 |
6,820m |
30:05.5 |
2:12.3 |
RowErg |
Lwt |
View workout
|
11/13/19 |
2,128m |
10:08.3 |
2:22.9 |
RowErg |
Lwt |
View workout
|
11/12/19 |
3,004m |
13:53.8 |
2:18.7 |
RowErg |
Lwt |
View workout
|
11/09/19 |
3,582m |
16:32.7 |
2:18.5 |
RowErg |
Lwt |
View workout
|
11/07/19 |
6,727m |
30:10.3 |
2:14.5 |
RowErg |
Lwt |
View workout
|
11/05/19 |
3,073m |
14:18.9 |
2:19.7 |
RowErg |
Lwt |
View workout
|
11/05/19 |
3,371m |
15:06.0 |
2:14.3 |
RowErg |
Lwt |
View workout
|
11/02/19 |
2,034m |
9:45.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
10/31/19 |
2,997m |
14:10.8 |
2:21.9 |
RowErg |
Lwt |
View workout
|
10/31/19 |
5,685m |
26:25.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|