Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/20/24 | 22:23 | 5,058m | 2:12.8 | RowErg | View workout | |
| 08/20/24 | 22:23 | 5,058m | 2:12.8 | RowErg | View workout | |
| 08/11/24 | 10:00 | 2,223m | 2:14.9 | RowErg | View workout | |
| 08/11/24 | 10:00 | 2,223m | 2:14.9 | RowErg | View workout | |
| 08/11/24 | 26:47 | 6,536m | 2:02.9 | RowErg | View workout | |
| 08/11/24 | 26:46 | 6,536m | 2:02.9 | RowErg | View workout | |
| 08/11/24 | 1500m | 5:54.7 | 1:58.2 | RowErg | View workout | |
| 08/11/24 | 1500m | 5:54.7 | 1:58.2 | RowErg | View workout | |
| 08/11/24 | 1:00 | 237m | 2:06.5 | RowErg | View workout | |
| 08/11/24 | 1:00 | 237m | 2:06.5 | RowErg | View workout | |
| 08/11/24 | 500m | 1:57.4 | 1:57.4 | RowErg | View workout | |
| 08/11/24 | 500m | 1:57.4 | 1:57.4 | RowErg | View workout | |
| 07/31/24 | v5:00/r...7 | 7,105m | 2:06.6 | RowErg | View workout | |
| 07/31/24 | v5:00/r...6 | 7,105m | 2:06.6 | RowErg | View workout | |
| 07/23/24 | 31:16.8 | 7,102m | 2:12.1 | RowErg | View workout | |
| 07/22/24 | 2000m | 8:30.3 | 2:07.5 | RowErg | View workout | |
| 07/22/24 | 2000m | 8:30.3 | 2:07.5 | RowErg | View workout | |
| 07/22/24 | 31:49 | 7,140m | 2:13.7 | RowErg | View workout | |
| 07/22/24 | 31:49 | 7,140m | 2:13.7 | RowErg | View workout | |
| 07/19/24 | 0:40 | 19m | 17:43.1 | RowErg | View workout | |
| 07/19/24 | 0:40 | 19m | 17:43.1 | RowErg | View workout | |
| 07/19/24 | 10x5:00/0:30r | 12,426m | 1:51.3 | RowErg | View workout | |
| 07/19/24 | 9x5:00/0:30r | 12,270m | 1:50.0 | RowErg | View workout | |
| 07/17/24 | 30:00 | 7,251m | 2:04.1 | RowErg | View workout | |
| 07/16/24 | v500m/2:00r...5 | 2,500m | 2:29.7 | RowErg | View workout |