Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/17/24 | 42:19 | 10,073m | 2:06.0 | RowErg | View workout | |
| 11/17/24 | 42:19 | 10,073m | 2:06.0 | RowErg | View workout | |
| 11/15/24 | 1:04 | 231m | 2:18.5 | RowErg | View workout | |
| 11/15/24 | 1:01 | 156m | 3:18.3 | RowErg | View workout | |
| 11/15/24 | 45:00 | 10,455m | 2:09.1 | RowErg | View workout | |
| 11/12/24 | 2034m | 9:10.1 | 2:15.2 | RowErg | View workout | |
| 11/12/24 | 10081m | 41:53.8 | 2:04.6 | RowErg | View workout | |
| 11/11/24 | 2x6000m/2:00r | 26:10.7 | 2:10.8 | RowErg | View workout | |
| 11/10/24 | 101m | 0:33.0 | 2:43.3 | RowErg | View workout | |
| 11/10/24 | 30:00 | 6,905m | 2:10.3 | RowErg | View workout | |
| 11/09/24 | 1:41:21 | 34,825m | 2:54.6 | BikeErg | View workout | |
| 11/08/24 | 9:23 | 2,210m | 2:07.5 | RowErg | View workout | |
| 11/08/24 | 17:10 | 4,079m | 2:06.3 | RowErg | View workout | |
| 11/07/24 | 2x6000m/2:00r | 38:26.3 | 2:08.0 | RowErg | View workout | |
| 11/07/24 | 1x6000m/2:00r | 25:32.4 | 2:07.7 | RowErg | View workout | |
| 11/06/24 | 1:19 | 211m | 3:08.3 | RowErg | View workout | |
| 11/04/24 | 5000m | 20:33.0 | 2:03.3 | RowErg | View workout | |
| 11/01/24 | 42:03 | 10,020m | 2:05.9 | RowErg | View workout | |
| 10/31/24 | 1:11.1 | 216m | 2:44.5 | RowErg | View workout | |
| 10/31/24 | 16:31 | 3,513m | 2:21.1 | RowErg | View workout | |
| 10/31/24 | 15:21 | 3,331m | 2:18.3 | RowErg | View workout | |
| 10/31/24 | 5:35 | 1,288m | 2:10.3 | RowErg | View workout | |
| 10/31/24 | 3:05 | 675m | 2:17.6 | RowErg | View workout | |
| 10/31/24 | 14:48 | 3,350m | 2:12.6 | RowErg | View workout | |
| 10/30/24 | 6000m | 24:31.3 | 2:02.6 | RowErg | View workout |