Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/18/25 | 2:09 | 490m | 2:12.5 | RowErg | View workout | |
| 03/18/25 | 6000m | 25:34.5 | 2:07.8 | RowErg | View workout | |
| 03/17/25 | v5000m/3:00r...1 | 5,000m | 2:08.7 | RowErg | View workout | |
| 03/16/25 | 3:35 | 834m | 2:09.3 | RowErg | View workout | |
| 03/16/25 | v5000m/3:00r...1 | 5,000m | 2:09.3 | RowErg | View workout | |
| 03/15/25 | 5000m | 21:12.4 | 2:07.2 | RowErg | View workout | |
| 03/14/25 | 6000m | 25:39.9 | 2:08.3 | RowErg | View workout | |
| 03/13/25 | 6000m | 25:40.9 | 2:08.4 | RowErg | View workout | |
| 03/12/25 | 6000m | 25:41.5 | 2:08.4 | RowErg | View workout | |
| 03/11/25 | 6000m | 25:42.3 | 2:08.5 | RowErg | View workout | |
| 03/10/25 | v5000m/3:00r...1 | 5,000m | 2:09.2 | RowErg | View workout | |
| 03/09/25 | v5000m/3:00r...1 | 5,000m | 2:09.3 | RowErg | View workout | |
| 03/08/25 | v5000m/3:00r...1 | 5,000m | 2:05.0 | RowErg | View workout | |
| 03/07/25 | v5000m/3:00r...1 | 5,000m | 2:08.1 | RowErg | View workout | |
| 03/06/25 | v5:00/r...10 | 11,805m | 2:07.0 | RowErg | View workout | |
| 03/04/25 | v5:00/r...10 | 11,651m | 2:08.7 | RowErg | View workout | |
| 03/03/25 | 21:52 | 5,048m | 2:09.9 | RowErg | View workout | |
| 03/01/25 | 1:44:50 | 38,191m | 2:44.6 | BikeErg | View workout | |
| 02/24/25 | 19m | 0:17.5 | 7:40.5 | RowErg | View workout | |
| 02/23/25 | 1:14:09 | 29,876m | 2:28.9 | BikeErg | View workout | |
| 02/22/25 | 57:43 | 21,951m | 2:37.7 | BikeErg | View workout | |
| 02/22/25 | 10:02 | 2,227m | 2:15.1 | RowErg | View workout | |
| 02/22/25 | 21:53 | 5,036m | 2:10.4 | RowErg | View workout | |
| 02/20/25 | 1:13:05 | 29,530m | 2:28.4 | BikeErg | View workout | |
| 02/16/25 | 25:08 | 5,961m | 2:06.4 | RowErg | View workout |