Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/07/25 | v1:00/1:00r...6 | 5,316m | 1:58.5 | RowErg | View workout | |
| 04/05/25 | v1:00/1:00r...7 | 4,769m | 1:50.0 | RowErg | ||
| 04/05/25 | 5:53 | 1,022m | 2:52.8 | RowErg | View workout | |
| 04/04/25 | 10:00 | 1,896m | 2:38.2 | RowErg | View workout | |
| 04/04/25 | 5x500m/2:00r | 8:36.2 | 1:43.2 | RowErg | View workout | |
| 04/04/25 | 10:00 | 2,010m | 2:29.2 | RowErg | View workout | |
| 04/03/25 | v1:00/1:00r...7 | 4,361m | 1:50.0 | RowErg | ||
| 04/03/25 | 10:00 | 1,904m | 2:37.5 | RowErg | View workout | |
| 04/02/25 | 5x3:00/2:00r | 3,862m | 1:56.5 | RowErg | View workout | |
| 04/01/25 | v1:00/2:00r...5 | 3,838m | 1:57.2 | RowErg | View workout | |
| 03/30/25 | 5x750m/2:00r | 14:41.5 | 1:57.5 | RowErg | View workout | |
| 03/29/25 | v0:45/0:45r...20 | 3,897m | 1:55.4 | RowErg | View workout | |
| 03/28/25 | v20c/2:00r...5 | 4,258m | 1:55.4 | RowErg | View workout | |
| 03/27/25 | 5:00 | 1,130m | 2:12.9 | RowErg | View workout | |
| 03/27/25 | v0:20/0:10r...24 | 2,008m | 1:59.5 | RowErg | View workout | |
| 03/26/25 | v1:00/2:00r...9 | 6,626m | 1:53.1 | RowErg | View workout | |
| 03/25/25 | v2000m/4:10r...3 | 6,000m | 2:10.7 | RowErg | View workout | |
| 03/24/25 | 6000m | 24:44.8 | 2:03.7 | RowErg | View workout | |
| 03/23/25 | v2000m/2:37r...3 | 5,726m | 2:05.4 | RowErg | View workout | |
| 03/22/25 | 6000m | 24:57.9 | 2:04.8 | RowErg | View workout | |
| 03/21/25 | v0:20/0:41r...2 | 85m | 3:55.2 | RowErg | View workout | |
| 03/21/25 | 6000m | 25:36.3 | 2:08.0 | RowErg | View workout | |
| 03/20/25 | 5000m | 21:35.0 | 2:09.5 | RowErg | View workout | |
| 03/20/25 | v0:20/r...5 | 275m | 3:01.8 | RowErg | View workout | |
| 03/19/25 | 5000m | 21:20.0 | 2:08.0 | RowErg | View workout |