Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/10/25 | v5275m/2:05r...3 | 13,977m | 2:06.7 | RowErg | View workout | |
| 05/09/25 | v4000m/2:59r...4 | 16,000m | 2:09.9 | RowErg | View workout | |
| 05/09/25 | v10m/r...1 | 10m | 6:45.0 | RowErg | View workout | |
| 05/08/25 | 0:24 | 73m | 2:44.3 | RowErg | View workout | |
| 05/08/25 | 1000m | 4:00.5 | 2:00.2 | RowErg | View workout | |
| 05/07/25 | 1000m | 4:00.0 | 2:00.0 | RowErg | View workout | |
| 05/06/25 | 1000m | 3:52.0 | 1:56.0 | RowErg | View workout | |
| 05/05/25 | 1000m | 4:08.5 | 2:04.2 | RowErg | View workout | |
| 05/04/25 | 1000m | 4:23.8 | 2:11.9 | RowErg | View workout | |
| 05/01/25 | 1000m | 4:06.6 | 2:03.3 | RowErg | View workout | |
| 04/28/25 | v4000m/0:12r...4 | 14,041m | 2:11.2 | RowErg | View workout | |
| 04/25/25 | v5:00/r...10 | 12,040m | 2:04.5 | RowErg | View workout | |
| 04/24/25 | v5:00/r...10 | 11,846m | 2:06.6 | RowErg | View workout | |
| 04/22/25 | v5:00/r...10 | 12,016m | 2:04.8 | RowErg | View workout | |
| 04/18/25 | 41:13 | 10,017m | 2:03.4 | RowErg | View workout | |
| 04/17/25 | 8:25 | 1,529m | 2:45.2 | RowErg | View workout | |
| 04/16/25 | 1:00 | 228m | 2:11.5 | RowErg | View workout | |
| 04/15/25 | 20x10c/0:30r | 7:54.8 | 1:40.1 | RowErg | View workout | |
| 04/15/25 | v6:00/2:00r...6 | 4,052m | 1:51.0 | RowErg | View workout | |
| 04/13/25 | v2:30/0:30r...10 | 6,355m | 1:58.0 | RowErg | View workout | |
| 04/12/25 | v2:00/1:00r...7 | 4,286m | 1:58.9 | RowErg | View workout | |
| 04/11/25 | v500m/2:00r...8 | 4,000m | 1:51.5 | RowErg | View workout | |
| 04/10/25 | 12x250m/0:45r | 10:07.7 | 1:41.2 | RowErg | View workout | |
| 04/09/25 | v4:00/2:00r...7 | 4,899m | 1:56.3 | RowErg | View workout | |
| 04/08/25 | v8:00/3:00r...4 | 5,052m | 1:58.7 | RowErg | View workout |