Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/26 | 30:00 | 7,522m | 1:59.6 | RowErg | View workout | |
| 01/18/26 | 10000m | 38:44.9 | 1:56.2 | RowErg | View workout | |
| 01/18/26 | 10000m | 38:44.9 | 1:56.2 | RowErg | View workout | |
| 01/17/26 | 20:06 | 5,027m | 2:00.0 | RowErg | View workout | |
| 01/16/26 | 40:58 | 9,583m | 2:08.2 | RowErg | View workout | |
| 01/16/26 | 538m | 2:37.4 | 2:26.2 | RowErg | View workout | |
| 01/13/26 | 10000m | 41:37.3 | 2:04.8 | RowErg | View workout | |
| 01/11/26 | 1:12:53 | 23,183m | 3:08.6 | BikeErg | View workout | |
| 01/10/26 | 1:30:12 | 20,164m | 4:28.3 | BikeErg | View workout | |
| 01/08/26 | 1:12:07 | 22,504m | 3:12.2 | BikeErg | View workout | |
| 01/07/26 | 42:49 | 10,015m | 2:08.2 | RowErg | View workout | |
| 01/05/26 | 1:08:28 | 21,797m | 3:08.4 | BikeErg | View workout | |
| 01/04/26 | 1:26:37 | 26,860m | 3:13.4 | BikeErg | View workout | |
| 01/02/26 | 1:38:54 | 27,510m | 3:35.7 | BikeErg | View workout | |
| 12/31/25 | 1:21:11 | 21,810m | 3:43.3 | BikeErg | View workout | |
| 12/28/25 | 1:51:06 | 40,700m | 2:43.7 | BikeErg | View workout | |
| 12/27/25 | 1:17:43 | 27,800m | 2:47.7 | BikeErg | View workout | |
| 12/26/25 | 58:46 | 19,760m | 2:58.4 | BikeErg | View workout | |
| 12/24/25 | v5:00/r...10 | 11,999m | 2:05.0 | RowErg | View workout | |
| 12/24/25 | 21097m | 1:27:34.9 | 2:04.5 | RowErg | View workout | |
| 12/23/25 | 14549m | 1:02:53.1 | 2:09.6 | RowErg | View workout | |
| 12/22/25 | 21097m | 1:32:24.0 | 2:11.3 | RowErg | View workout | |
| 12/21/25 | 21097m | 1:30:14.4 | 2:08.3 | RowErg | View workout | |
| 12/20/25 | 21097m | 1:33:36.0 | 2:13.0 | RowErg | View workout | |
| 12/19/25 | 21097m | 1:34:01.2 | 2:13.6 | RowErg | View workout |