Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/12/25 | 1707m | 7:32.2 | 2:12.4 | RowErg | View workout | |
| 10/12/25 | 16093m | 1:09:41.7 | 2:09.9 | RowErg | View workout | |
| 10/10/25 | 22:32 | 5,237m | 2:09.1 | RowErg | View workout | |
| 10/10/25 | 11330m | 47:16.6 | 2:05.1 | RowErg | View workout | |
| 10/09/25 | 16093m | 1:09:56.1 | 2:10.3 | RowErg | View workout | |
| 10/05/25 | 1:00:00 | 14,144m | 2:07.2 | RowErg | View workout | |
| 10/04/25 | v5:00/r...9 | 9,541m | 2:10.4 | RowErg | View workout | |
| 10/04/25 | 3:12 | 548m | 2:55.8 | RowErg | View workout | |
| 10/03/25 | 15:55 | 4,009m | 1:59.1 | RowErg | View workout | |
| 10/02/25 | 10:32.3 | 2,329m | 2:15.7 | RowErg | View workout | |
| 10/02/25 | 30:00 | 7,257m | 2:04.0 | RowErg | View workout | |
| 10/02/25 | 3:34.8 | 765m | 2:20.3 | RowErg | View workout | |
| 10/01/25 | 17:19 | 4,050m | 2:08.3 | RowErg | View workout | |
| 09/30/25 | 10:00 | 2,222m | 2:15.0 | RowErg | View workout | |
| 09/30/25 | 10000m | 40:54.5 | 2:02.7 | RowErg | View workout | |
| 09/30/25 | 10:25.0 | 2,314m | 2:15.0 | RowErg | View workout | |
| 09/29/25 | v5:00/r...6 | 5,835m | 2:08.5 | RowErg | View workout | |
| 09/28/25 | v5:00/r...9 | 8,878m | 2:15.1 | RowErg | View workout | |
| 09/28/25 | 10:00 | 2,222m | 2:15.0 | RowErg | View workout | |
| 09/28/25 | 30:00 | 7,796m | 1:55.4 | RowErg | View workout | |
| 09/26/25 | v5:00/r...10 | 11,842m | 2:06.6 | RowErg | View workout | |
| 09/26/25 | 30:00 | 7,022m | 2:08.1 | RowErg | View workout | |
| 09/25/25 | 12000m | 50:28.4 | 2:06.1 | RowErg | View workout | |
| 09/25/25 | 30:00 | 7,056m | 2:07.5 | RowErg | View workout | |
| 09/24/25 | v6000m/3:26r...2 | 12,000m | 2:05.3 | RowErg | View workout |