Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/01/25 | 10:00 | 2,223m | 2:14.9 | RowErg | View workout | |
| 11/01/25 | 30:00 | 7,392m | 2:01.7 | RowErg | View workout | |
| 10/31/25 | 1:00:00 | 14,064m | 2:07.9 | RowErg | View workout | |
| 10/31/25 | 30:00 | 7,035m | 2:07.9 | RowErg | View workout | |
| 10/30/25 | 1:00:00 | 14,089m | 2:07.7 | RowErg | View workout | |
| 10/28/25 | 1:00:00 | 14,065m | 2:07.9 | RowErg | View workout | |
| 10/27/25 | 30:00 | 7,719m | 1:56.5 | RowErg | View workout | |
| 10/27/25 | 10:00 | 2,251m | 2:13.2 | RowErg | View workout | |
| 10/27/25 | 30:00 | 7,165m | 2:05.6 | RowErg | View workout | |
| 10/26/25 | 1:00:00 | 14,019m | 2:08.3 | RowErg | View workout | |
| 10/25/25 | v1723m/r...1 | 1,723m | 2:19.9 | RowErg | View workout | |
| 10/25/25 | 10:00 | 2,222m | 2:15.0 | RowErg | View workout | |
| 10/25/25 | 1:45 | 177m | 4:59.1 | RowErg | View workout | |
| 10/25/25 | 5000m | 19:59.4 | 1:59.9 | RowErg | View workout | |
| 10/25/25 | 1000m | 4:20.7 | 2:10.3 | RowErg | View workout | |
| 10/24/25 | 16093m | 1:08:29.1 | 2:07.6 | RowErg | View workout | |
| 10/23/25 | 16093m | 1:07:57.5 | 2:06.6 | RowErg | View workout | |
| 10/22/25 | 16093m | 1:07:44.3 | 2:06.2 | RowErg | View workout | |
| 10/21/25 | 1:00:00 | 14,400m | 2:05.0 | RowErg | View workout | |
| 10/19/25 | 2:25 | 285m | 4:15.4 | RowErg | View workout | |
| 10/19/25 | 6000m | 25:20.8 | 2:06.7 | RowErg | View workout | |
| 10/19/25 | 5000m | 20:59.7 | 2:05.9 | RowErg | View workout | |
| 10/18/25 | 21097m | 1:29:40.6 | 2:07.5 | RowErg | View workout | |
| 10/17/25 | 21097m | 1:29:23.9 | 2:07.1 | RowErg | View workout | |
| 10/13/25 | 10000m | 41:59.9 | 2:05.9 | RowErg | View workout |