Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/14/25 | 21097m | 1:25:52.1 | 2:02.1 | RowErg | View workout | |
| 12/13/25 | 14205m | 1:00:29.9 | 2:07.7 | RowErg | View workout | |
| 12/12/25 | 10000m | 41:29.1 | 2:04.4 | RowErg | View workout | |
| 12/11/25 | 10000m | 42:54.6 | 2:08.7 | RowErg | View workout | |
| 12/10/25 | 10000m | 43:19.5 | 2:09.9 | RowErg | View workout | |
| 12/10/25 | 10000m | 41:59.7 | 2:05.9 | RowErg | View workout | |
| 12/09/25 | 21097m | 1:29:36.8 | 2:07.4 | RowErg | View workout | |
| 12/07/25 | 10081m | 43:09.8 | 2:08.4 | RowErg | View workout | |
| 12/06/25 | 14385m | 1:00:01.9 | 2:05.1 | RowErg | View workout | |
| 12/05/25 | 16119m | 1:06:10.6 | 2:03.1 | RowErg | View workout | |
| 12/04/25 | 21097m | 1:29:59.7 | 2:07.9 | RowErg | View workout | |
| 12/02/25 | 10000m | 39:54.8 | 1:59.7 | RowErg | View workout | |
| 11/29/25 | 21097m | 1:34:17.5 | 2:14.0 | RowErg | View workout | |
| 11/28/25 | 21097m | 1:30:53.0 | 2:09.2 | RowErg | View workout | |
| 11/27/25 | 10550m | 45:22.5 | 2:09.0 | RowErg | View workout | |
| 11/25/25 | 10:00 | 2,223m | 2:14.9 | RowErg | View workout | |
| 11/25/25 | 10000m | 38:36.1 | 1:55.8 | RowErg | View workout | |
| 11/23/25 | 1:00:00 | 14,905m | 2:00.7 | RowErg | View workout | |
| 11/22/25 | 30:00 | 7,501m | 1:59.9 | RowErg | View workout | |
| 11/20/25 | 1:00:00 | 14,275m | 2:06.0 | RowErg | View workout | |
| 11/19/25 | 10:00 | 2,223m | 2:14.9 | RowErg | View workout | |
| 11/19/25 | 30:00 | 7,500m | 2:00.0 | RowErg | View workout | |
| 11/19/25 | 10:00 | 2,221m | 2:15.0 | RowErg | View workout | |
| 11/18/25 | 1:00:00 | 14,096m | 2:07.6 | RowErg | View workout | |
| 11/17/25 | 1:00:00 | 14,463m | 2:04.4 | RowErg | View workout |