Beto Nascimento @betnas
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/11/22 | 4:00 | 543m | 3:40.9 | RowErg | View workout | |
| 01/11/22 | 2307m | 10:18.4 | 2:14.0 | RowErg | View workout | |
| 01/11/22 | 10:20 | 2,307m | 2:14.4 | RowErg | View workout | |
| 01/11/22 | 30:00 | 7,701m | 1:56.8 | RowErg | View workout | |
| 01/09/22 | 10:00 | 2,223m | 2:14.9 | RowErg | View workout | |
| 01/09/22 | 30:00 | 7,574m | 1:58.8 | RowErg | View workout | |
| 01/09/22 | 10:00 | 2,223m | 2:14.9 | RowErg | View workout | |
| 01/09/22 | 30:00 | 7,574m | 1:58.8 | RowErg | View workout | |
| 12/24/21 | 10000m | 39:30.7 | 1:58.5 | RowErg | View workout | |
| 12/24/21 | 10000m | 39:30.7 | 1:58.5 | RowErg | View workout | |
| 12/22/21 | 10:00 | 2,221m | 2:15.0 | RowErg | View workout | |
| 12/22/21 | 30:00 | 7,711m | 1:56.7 | RowErg | View workout | |
| 12/22/21 | 10:00 | 2,221m | 2:15.0 | RowErg | View workout | |
| 12/22/21 | 30:00 | 7,711m | 1:56.7 | RowErg | View workout | |
| 12/22/21 | 100m | 0:28.8 | 2:24.0 | RowErg | View workout | |
| 12/22/21 | 6:07 | 919m | 3:19.8 | RowErg | View workout | |
| 12/22/21 | 10:10 | 1,595m | 3:11.2 | RowErg | View workout | |
| 12/22/21 | 10:15 | 1,552m | 3:18.1 | RowErg | View workout | |
| 12/22/21 | 10:08 | 1,448m | 3:30.2 | RowErg | View workout | |
| 12/22/21 | 15:06 | 2,600m | 2:54.3 | RowErg | View workout | |
| 12/22/21 | 15:06 | 2,584m | 2:55.4 | RowErg | View workout | |
| 12/22/21 | 15:08 | 2,789m | 2:42.8 | RowErg | View workout | |
| 12/22/21 | 15:08 | 2,825m | 2:40.8 | RowErg | View workout | |
| 12/22/21 | 41:30 | 8,316m | 2:29.7 | RowErg | View workout | |
| 12/21/21 | 30:00 | 7,334m | 2:02.7 | RowErg | View workout |