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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tom Sibson

Log

Date Distance Time Pace Comments Action
12/09/20 3,228m 15:04.0 2:20.0 View workout
12/09/20 5,000m 19:20.1 1:56.0 View workout
12/09/20 3,308m 15:03.7 2:16.5 View workout
12/08/20 10,629m 44:25.8 2:05.4 View workout
12/07/20 2,512m 11:07.6 2:12.8 View workout
12/07/20 3,000m 12:54.4 2:09.0 View workout
12/06/20 8,999m 38:00.0 2:06.6 View workout
12/06/20 3,447m 15:00.5 2:10.6 View workout
12/05/20 2,505m 11:53.2 2:22.3 View workout
12/05/20 3,053m 11:00.0 1:48.0 View workout
12/05/20 1,697m 7:54.6 2:19.8 View workout
12/05/20 832m 3:58.1 2:23.0 View workout
12/05/20 175m 1:09.1 3:17.4 View workout
12/04/20 2,309m 10:08.1 2:11.6 View workout
12/04/20 1,071m 3:20.0 1:33.3

10 x :20/1:40 Bursts

 View workout
12/04/20 3,334m 15:02.9 2:15.4 View workout
12/02/20 12,000m 51:51.6 2:09.6 View workout
12/01/20 3,515m 15:06.8 2:08.9 View workout
12/01/20 3,510m 15:26.0 2:11.9 View workout
11/30/20 13,999m 1:00:00.0 2:08.5 View workout