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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
10/08/18 15,117m 1:00:00.0 1:59.0 View workout
10/08/18 2,008m 8:02.8 2:00.2 View workout
10/07/18 1,025m 4:02.0 1:58.0 View workout
10/07/18 11,904m 45:00.0 1:53.4 View workout
10/07/18 2,003m 8:01.9 2:00.2 View workout
10/06/18 15,350m 1:00:00.0 1:57.2 View workout
10/06/18 1,008m 4:00.9 1:59.4 View workout
10/05/18 2,033m 8:02.7 1:58.7 View workout
10/05/18 3,000m 9:34.5 1:35.7 View workout
10/05/18 4,067m 16:01.5 1:58.2 View workout
10/04/18 15,317m 1:00:00.0 1:57.5 View workout
10/04/18 1,004m 4:00.7 1:59.8 View workout
10/03/18 2,028m 8:03.1 1:59.1 View workout
10/03/18 9,851m 36:00.0 1:49.6 View workout
10/03/18 4,070m 16:02.7 1:58.2 View workout
10/02/18 18,000m 1:09:36.4 1:56.0 View workout
10/01/18 2,023m 8:02.3 1:59.2 View workout
10/01/18 8,000m 27:37.1 1:43.5 View workout
10/01/18 4,022m 16:02.4 1:59.6 View workout
09/30/18 2,026m 8:01.8 1:58.9 View workout