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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
10/15/18 12,000m 45:32.8 1:53.8 View workout
10/15/18 2,017m 8:01.4 1:59.3 View workout
10/14/18 1,024m 4:03.0 1:58.6 View workout
10/14/18 20,424m 1:20:00.0 1:57.5 View workout
10/14/18 2,041m 8:02.8 1:58.2 View workout
10/13/18 1,009m 4:00.1 1:58.9 View workout
10/13/18 15,317m 1:00:00.0 1:57.5 View workout
10/13/18 2,025m 8:02.1 1:59.0 View workout
10/12/18 1,023m 4:01.8 1:58.1 View workout
10/12/18 15,485m 1:00:00.0 1:56.2 View workout
10/12/18 2,021m 8:01.3 1:59.0 View workout
10/11/18 15,379m 1:00:00.0 1:57.0 View workout
10/11/18 2,036m 8:02.5 1:58.4 View workout
10/10/18 1,027m 4:01.6 1:57.6 View workout
10/10/18 15,390m 1:00:00.0 1:56.9 View workout
10/10/18 2,042m 8:02.0 1:58.0 View workout
10/09/18 1,012m 4:02.2 1:59.6 View workout
10/09/18 15,320m 1:00:00.0 1:57.4 View workout
10/09/18 2,026m 8:01.2 1:58.7 View workout
10/08/18 1,011m 4:02.5 1:59.9 View workout