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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
05/23/23 32,368m 1:00:00.0 1:51.2 View workout
05/21/23 6,000m 21:34.8 1:47.9 View workout
05/21/23 2,058m 8:02.6 1:57.2 View workout
05/19/23 2,033m 8:00.0 1:58.0 View workout
05/18/23 6,000m 21:39.9 1:48.3 View workout
05/18/23 2,051m 8:01.6 1:57.4 View workout
05/17/23 20,899m 40:00.6 1:54.8 View workout
05/17/23 20,899m 40:00.6 1:54.8 View workout
05/16/23 1,978m 8:00.0 2:01.3 View workout
05/16/23 7,659m 30:00.0 1:57.5 View workout
05/14/23 31,549m 1:00:00.0 1:54.1 View workout
05/13/23 1,879m 8:00.0 2:07.7 View workout
05/13/23 7,665m 30:00.0 1:57.4 View workout
05/11/23 31,088m 1:00:00.0 1:55.8 View workout
05/11/23 31,088m 1:00:00.0 1:55.8 View workout
05/10/23 2,342m 10:00.0 2:08.0 View workout
05/10/23 7,678m 30:00.0 1:57.2 View workout
05/09/23 30,607m 1:00:00.0 1:57.6 View workout
05/09/23 30,607m 1:00:00.0 1:57.6 View workout
05/09/23 10,211m 20:03.0 1:57.8 View workout