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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
07/23/23 4,426m 16:00.0 1:48.4 View workout
07/23/23 20,000m 37:44.6 1:53.2 View workout
07/22/23 4,829m 10:01.4 2:04.5 View workout
07/22/23 10,000m 16:29.0 1:38.9 View workout
07/19/23 2,108m 8:00.0 1:53.8 View workout
07/19/23 20,011m 37:44.1 1:53.1 View workout
07/18/23 20,011m 38:01.1 1:53.9 View workout
07/15/23 20,000m 38:15.7 1:54.7 View workout
07/14/23 2,085m 8:00.0 1:55.1 View workout
07/14/23 20,000m 38:12.3 1:54.6 View workout
07/13/23 2,335m 8:00.0 1:42.7 View workout
07/13/23 20,000m 37:47.1 1:53.3 View workout
07/12/23 20,000m 37:48.9 1:53.4 View workout
07/10/23 31,297m 1:00:00.0 1:55.0 View workout
07/09/23 2,137m 8:00.0 1:52.3 View workout
07/09/23 20,000m 36:39.5 1:49.9 View workout
07/07/23 2,337m 8:00.0 1:42.6 View workout
07/07/23 20,000m 37:16.0 1:51.8 View workout
07/05/23 31,461m 1:00:00.0 1:54.4 View workout
06/29/23 20,000m 37:37.6 1:52.8 View workout