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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
08/07/23 205m 0:47.1 1:54.8 View workout
08/07/23 25,361m 48:00.0 1:53.5 View workout
08/05/23 2,122m 8:00.0 1:53.1 View workout
08/05/23 25,245m 48:00.0 1:54.0 View workout
08/04/23 25,300m 48:00.0 1:53.8 View workout
08/03/23 6,576m 24:00.0 1:49.4 View workout
08/03/23 25,300m 48:00.0 1:53.8 View workout
08/02/23 2,126m 8:00.0 1:52.8 View workout
08/02/23 25,246m 48:00.0 1:54.0 View workout
07/31/23 4,438m 16:00.0 1:48.1 View workout
07/31/23 25,809m 48:00.0 1:51.5 View workout
07/31/23 26m 0:03.7 2:22.3 View workout
07/30/23 2,139m 8:00.0 1:52.2 View workout
07/30/23 26,002m 48:00.0 1:50.7 View workout
07/28/23 4,429m 16:00.0 1:48.3 View workout
07/28/23 25,989m 48:00.0 1:50.8 View workout
07/27/23 2,118m 8:00.0 1:53.3 View workout
07/27/23 27,297m 50:18.5 1:50.5 View workout
07/25/23 27,799m 51:59.9 1:52.2 View workout
07/24/23 27,801m 52:00.0 1:52.2 View workout