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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
08/23/23 25,775m 48:00.0 1:51.7 View workout
08/22/23 4,197m 15:00.0 1:47.2 View workout
08/22/23 25,900m 48:00.0 1:51.1 View workout
08/21/23 25,700m 48:00.0 1:52.0 View workout
08/20/23 1,130m 4:58.8 2:12.2 View workout
08/20/23 2,171m 8:00.0 1:50.5 View workout
08/19/23 25,400m 48:00.0 1:53.3 View workout
08/18/23 25,600m 48:00.0 1:52.5 View workout
08/17/23 4,144m 15:00.0 1:48.5 View workout
08/17/23 25,401m 48:00.0 1:53.3 View workout
08/16/23 25,400m 48:00.0 1:53.3 View workout
08/15/23 545m 2:00.0 1:50.0 View workout
08/15/23 2,116m 8:00.0 1:53.4 View workout
08/14/23 25,406m 48:00.0 1:53.3 View workout
08/13/23 25,366m 48:00.0 1:53.5 View workout
08/12/23 4,123m 15:00.0 1:49.1 View workout
08/12/23 25,264m 48:00.0 1:53.9 View workout
08/11/23 1,642m 6:00.0 1:49.6 View workout
08/11/23 25,376m 48:00.0 1:53.4 View workout
08/09/23 25,355m 48:00.0 1:53.5 View workout