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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jurgen Whitehouse

Log

Date Distance Time Pace Comments Action
06/28/23 31,436m 1:00:00.0 1:54.5 View workout
06/27/23 2,083m 8:00.0 1:55.2 View workout
06/27/23 20,000m 37:42.0 1:53.1 View workout
06/26/23 31,339m 1:00:00.0 1:54.8 View workout
06/26/23 20m 0:02.4 2:00.0 View workout
06/25/23 2,068m 8:00.0 1:56.0 View workout
06/25/23 20,000m 37:17.2 1:51.8 View workout
06/24/23 2,062m 8:00.0 1:56.3 View workout
06/24/23 20,000m 37:43.5 1:53.1 View workout
06/20/23 20,000m 38:11.7 1:54.5 View workout
06/19/23 2,062m 8:00.0 1:56.3 View workout
06/19/23 20,000m 37:16.6 1:51.8 View workout
06/18/23 31,461m 1:00:00.0 1:54.4 View workout
06/16/23 31,374m 1:00:00.0 1:54.7 View workout
06/15/23 2,058m 8:00.0 1:56.6 View workout
06/15/23 21,215m 40:02.5 1:53.2 View workout
06/14/23 4,000m 14:55.9 1:51.9 View workout
06/13/23 2,058m 8:00.0 1:56.6 View workout
06/13/23 31,647m 1:00:00.0 1:53.7 View workout
06/11/23 31,539m 1:00:00.0 1:54.1 View workout